{"id":36435,"date":"2025-07-30T17:58:16","date_gmt":"2025-07-30T17:58:16","guid":{"rendered":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/resources-for-women\/"},"modified":"2025-07-30T17:58:16","modified_gmt":"2025-07-30T17:58:16","slug":"resources-for-women","status":"publish","type":"articles","link":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/resources-for-women\/","title":{"rendered":"resources for women"},"content":{"rendered":"<p>1.) The National Sleep Foundation\u2019s \u00a02007 Women and Sleep Poll. One of the first comprehensive studies of women\u2019s sleep ever done! To read all about it, click <a href=\"http:\/\/www.sleepfoundation.org\/article\/sleep-america-polls\/2007-women-and-sleep\" rel=\"noopener\" target=\"_blank\"><span style=\"color: #810081;\"><span style=\"color: #0000ff;\">here<\/span><\/span><\/a><span style=\"color: #810081;\">!<\/span><\/p>\n<p>2.) Tips and links from the folks at Stanford University\u2014for people who want to improve their sleep. It\u2019s called <a href=\"http:\/\/www.stanford.edu\/~dement\/howto.html\" rel=\"noopener\" target=\"_blank\"><span style=\"color: #810081;\"><span style=\"color: #0000ff;\">How to Sleep Well<\/span><\/span><\/a><span style=\"color: #810081;\">.<\/span> If you suffer from \u201cpoor sleep hygiene,\u201d this site will set you straight. <\/p>\n<p>3.) If insomnia is your problem, don\u2019t miss John Wiedman\u2019s excellent website for his very helpful, very readable book <span style=\"color: #0000ff;\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/0966418956\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0966418956&amp;linkCode=as2&amp;tag=dreamdoctorco-20&amp;linkId=afb947847a365970535ce19bb2d31545\" rel=\"noopener\" style=\"color: #0000ff;\" target=\"_blank\">Desperately Seeking Snoozin\u2019<\/a><\/span> This book is a winner, and be sure to visit the extensive list of links posted on the Links page of the website. One of the best books on insomnia in years! <\/p>\n<p> Back to <a href=\"https:\/\/damwebserver.com\/dreamdoctor\/articles\/other-disorders\/\" id=\"88\" option=\"com_content\">Other Disorders<\/a><\/p>\n","protected":false},"featured_media":0,"template":"","categories":[3220,3238],"class_list":["post-36435","articles","type-articles","status-publish","hentry","category-better-sleep","category-other-disorders"],"acf":{"article_id":"1460"},"_links":{"self":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles\/36435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/types\/articles"}],"wp:attachment":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/media?parent=36435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/categories?post=36435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}