Ever since I can remember I have had trouble getting to sleep. I have to lay in bed for hours until I start to dose off. During the night I have such vivid dreams\u2014and so many of them\u2014that I wake up each morning exhausted.<\/p>\n
Lately I\u2019ve been having dreams about drowning and this causes me to wake up several times during the night out of breath. It seems that no matter how tired I am I can\u2019t just lay down to sleep.<\/p>\n
Could you please give a suggestion of what this could be? I think I might be suffering from a sleep disorder.<\/p>\n
\u2014 Allison, Age 42, Toronto, Canada<\/p>\n
For the Dream Doctor’s response, click<\/span> here
<\/a> Back to<\/span> Snoring & Sleep Apnea page<\/a><\/p>\n","protected":false},"featured_media":0,"template":"","categories":[3224,3232],"class_list":["post-36405","articles","type-articles","status-publish","hentry","category-better-sleep-question","category-sleep-apnea"],"acf":{"article_id":"1428"},"_links":{"self":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles\/36405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/types\/articles"}],"wp:attachment":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/media?parent=36405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/categories?post=36405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}