{"id":36401,"date":"2025-07-30T17:58:13","date_gmt":"2025-07-30T17:58:13","guid":{"rendered":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/signs-of-sleep-apnea\/"},"modified":"2025-07-30T17:58:13","modified_gmt":"2025-07-30T17:58:13","slug":"signs-of-sleep-apnea","status":"publish","type":"articles","link":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/signs-of-sleep-apnea\/","title":{"rendered":"signs of sleep apnea"},"content":{"rendered":"<h4>Do you know the signs of Sleep Apnea?<\/h4>\n<p>Non-restorative Sleep: Wake up feeling groggy, tired. Feel like you haven\u2019t gotten enough sleep.<\/p>\n<p>Moderate to Loud Snoring: Although snoring can be mild in some patients, especially women.<\/p>\n<p>Pauses in breathing ranging from 10 to 60 seconds, sometimes even longer.<\/p>\n<p>\u201cCrescendo Snoring:\u201d Rising and declining volume of snoring in 30 to 90 second intervals.<\/p>\n<p>Loud snoring and\/or \u201csnorts\u201d upon resumption of breathing, often accompanied by movement in the bed.<\/p>\n<p>Daytime tiredness, especially during sedentary or \u201chypnotic\u201d activities such as:<\/p>\n<ul>\n<li>Driving a car for longer than 30 minutes<\/li>\n<li>Working in front of a computer screen<\/li>\n<li>Sitting quietly, especially after lunch or dinner<\/li>\n<li>Reading or watching television<\/li>\n<\/ul>\n<p>Frequent arousals from sleep, especially to use the bathroom more than one time per night.<\/p>\n<p>Waking up every one to two hours during sleep for no apparent reason.<\/p>\n<p>Restless Sleep: Your bedcovers are messed up when you wake up!<\/p>\n<p>Heartburn: Also known as Gastro-Esophogeal Reflux. Your difficulty breathing at night causes the acidic juices in your stomach to rise up into your throat.<\/p>\n<p>Morning headaches: You aren\u2019t getting enough oxygen during sleep!! It can give you a wallop of a headache!!<\/p>\n<p>High Blood Pressure: 50% of all patients with sleep apnea have elevated blood pressure levels!<\/p>\n<p>The need to take naps during the day or on weekends.<\/p>\n<p>Lack of energy and motivation.<\/p>\n<p>Tiredness, Tiredness, Tiredness!!<\/p>\n<p>Denial of tiredness when observed by spouse, children, friends, co-workers!!<\/p>\n<p><span style=\"color: #ff0000;\">Back to<\/span> <a href=\"https:\/\/damwebserver.com\/dreamdoctor\/articles\/snoring-sleep-apnea\/\" id=\"81\" option=\"com_content\">Snoring &amp; Sleep Apnea page<\/a><\/p>\n","protected":false},"featured_media":0,"template":"","categories":[3220,3221],"class_list":["post-36401","articles","type-articles","status-publish","hentry","category-better-sleep","category-snoring-sleep-apnea"],"acf":{"article_id":"1424"},"_links":{"self":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles\/36401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/types\/articles"}],"wp:attachment":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/media?parent=36401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/categories?post=36401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}