{"id":36358,"date":"2025-07-30T17:58:09","date_gmt":"2025-07-30T17:58:09","guid":{"rendered":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/tiredness-quiz\/"},"modified":"2025-07-30T17:58:09","modified_gmt":"2025-07-30T17:58:09","slug":"tiredness-quiz","status":"publish","type":"articles","link":"https:\/\/damwebserver.com\/dreamdoctor\/articles\/tiredness-quiz\/","title":{"rendered":"tiredness quiz"},"content":{"rendered":"<p><strong>Rate your chance of dozing during each of the following activities, according to the following scale&#8230;<\/strong> <\/p>\n<p>0 = would never doze<br \/>1 = slight chance<br \/>2 = moderate chance<br \/>3 = high chance <\/p>\n<p>Keep track of your score! Hint: Ask your spouse, lover, or good friend to help you.<\/p>\n<p>1. Sitting and reading<br \/>2. Watching TV<br \/>3. Sitting, inactive in a public place (for example, theatre or meeting)<br \/>4. As a passenger in a car for an hour without a break<br \/>5. Lying down to rest in the afternoon<br \/>6. Sitting and talking to someone<br \/>7. Sitting quietly after lunch (when you\u2019ve had no alcohol)<br \/>8. In a car while stopped in traffic <\/p>\n<p>So, how did you do? <\/p>\n<p>Scores of 17 (+\/- 2 points) are associated with Narcolepsy and Central Nervous System Hypersomnolence. <br \/>Scores of 11 (+\/- 2 points) are associated with obstructive sleep apnea.<\/p>\n<div class=\"row\"><\/p>\n<div class=\"col-xs-12 col-sm-9\">Scores of 9 (+\/- 2 points) are associated with periodic limb movements in sleep. <br \/>Scores of 6 (+\/- 2 points) are associated with primary snoring. <br \/>Scores of 2 (+\/- 2 points) are associated with insomnia.<\/div>\n<div class=\"col-xs-12 col-sm-3\"> \u00a0<\/div>\n<\/div>\n<p><strong>If you feel that you or a loved one suffers from a sleep disorder, click on the <\/strong><a href=\"http:\/\/www.sleepcenters.org\/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>American Academy of Sleep Medicine<\/strong><\/a><strong> to locate a sleep center near you.<\/strong><\/p>\n","protected":false},"featured_media":0,"template":"","categories":[2946,2947],"class_list":["post-36358","articles","type-articles","status-publish","hentry","category-sleep-quiz","category-sleep-quiz-sleep-quiz"],"acf":{"article_id":"1379"},"_links":{"self":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles\/36358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/types\/articles"}],"wp:attachment":[{"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/media?parent=36358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damwebserver.com\/dreamdoctor\/wp-json\/wp\/v2\/categories?post=36358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}